Discover how to build resilience and confidence, ditch anxiety, overthinking, and burnout, and shamelessly thrive as a sensitive, deep-feeling person.
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3 Ways to Build Resilience & Thrive as a Sensitive, Deep-Feeling Woman (While Kissing Burnout, Anxiety, & Overthinking Goodbye!)
Sensitive, deep-feelers, join me and let’s discuss winter’s meaning and purpose, as well as how to build resilience against things like winter blues and S.A.D. I’ll share simple, yet profound things you can begin doing today to really get the most out of this season! Let me know what’s feeling helpful and what questions you […]
Sensitive, deep-feelers, join me and let’s discuss winter’s meaning and purpose, as well as how to build resilience against things like winter blues and S.A.D. I’ll share simple, yet profound things you can begin doing today to really get the most out of this season!...
My approach to seasonal living is a holistic, physical, emotional, mental, and spiritual one. Through aligning with the energies that naturally wax and wane, we’re provided cues for how to live naturally – even if it’s not “normal” these days. Let the greatest force –...
It’s early spring and on InnerSpark’s Wheel, it’s a representation of The Initiate archetype. This is the essence of beginnings, newness, studentship, childlike wonder and innocence, birth, air, insight, the mind, inspiration, dawn, hope, youth. These energies we...
On InnerSpark’s Wheel of The Mother, the Solstices are represented by The Void Archetype at winter and The Blacksmith Archetype at summer. This axis is one of polar opposites, yet truly two sides of the same coin that are interdependent. The Solstices, which occur...
Surrender. That is probably one of the more challenging things about the humxn experience. Surrendering has two distinct, yet subtly different aspects to it represented on InnerSpark’s Wheel of Frequencies as The Lover at Beltane, late spring before summer, and The...
Autumn is a time of transitions. The energies of autumn are inward, introspective, and decelerating. If the Wheel of the Year were moon phases, autumn would be the waning phase before winter’s restful new moon and spring would be the waxing phase before summer’s full...
A guide to the archetypes and energies of summer and how to work with them for nature-based healing and thriving.
What does it mean to be a Lover? Explore this Frequency for greater passion, vitality, and integration.
Cultivating a toolbox and having it be adaptable to the seasons of life, our bodies, and the Earth is the highest practice of self-care.
The journey of receiving your gifts, your next steps, your visions and then offering them in service for the greatest good of all is a sacred one. Yet, many aren’t honoring their full potential because they’re missing the crucial invitation of the first step with the Cosmic Child Frequency.
Through the lens of The Initiate and High Priestess Frequencies on InnerSpark’s Wheel, this is the sacred axis of growth, evolution, and mastery.
Each frequency has its own invitation for guiding us on our next steps towards living in alignment with seasonal and cosmic flow.