Sensitive, deep-feelers, join me and let’s discuss winter’s meaning and purpose, as well as how to build resilience against things like winter blues and S.A.D. I’ll share simple, yet profound things you can begin doing today to really get the most out of this season!...
Seasonal Living + Earth Wisdom
All About Seasonal Living
Sensitive, deep-feelers, join me and let’s discuss winter’s meaning and purpose, as well as how to build resilience against things like winter blues and S.A.D. I’ll share simple, yet profound things you can begin doing today to really get the most out of this season! Let me know what’s feeling helpful and what questions you […]
Explore all of the Seasonal Living + Earth Wisdom articles below:
Aligning With Nature to Heal Shame
My approach to seasonal living is a holistic, physical, emotional, mental, and spiritual one. Through aligning with the energies that naturally wax and wane, we’re provided cues for how to live naturally – even if it’s not “normal” these days. Let the greatest force –...
De-Shaming + Embracing The Initiate
It’s early spring and on InnerSpark’s Wheel, it’s a representation of The Initiate archetype. This is the essence of beginnings, newness, studentship, childlike wonder and innocence, birth, air, insight, the mind, inspiration, dawn, hope, youth. These energies we...
The Magic of the Solstices: The Void/Blacksmith Axis
On InnerSpark’s Wheel of The Mother, the Solstices are represented by The Void Archetype at winter and The Blacksmith Archetype at summer. This axis is one of polar opposites, yet truly two sides of the same coin that are interdependent. The Solstices, which occur...
The Power of Surrender: The Death Doula + The Lover
Surrender. That is probably one of the more challenging things about the humxn experience. Surrendering has two distinct, yet subtly different aspects to it represented on InnerSpark’s Wheel of Frequencies as The Lover at Beltane, late spring before summer, and The...
A Guide to the Energies of Autumn: Archetypes + Practices
Autumn is a time of transitions. The energies of autumn are inward, introspective, and decelerating. If the Wheel of the Year were moon phases, autumn would be the waning phase before winter’s restful new moon and spring would be the waxing phase before summer’s full...
A Guide to The Energies of Summer: Archetypes + Practice
A guide to the archetypes and energies of summer and how to work with them for nature-based healing and thriving.
Exploring The Lover Archetype
What does it mean to be a Lover? Explore this Frequency for greater passion, vitality, and integration.
5 Ways to Cultivate Seasonal Self-Care
Cultivating a toolbox and having it be adaptable to the seasons of life, our bodies, and the Earth is the highest practice of self-care.
How to Hear Your Next Steps With the Cosmic Child Archetype
The journey of receiving your gifts, your next steps, your visions and then offering them in service for the greatest good of all is a sacred one. Yet, many aren’t honoring their full potential because they’re missing the crucial invitation of the first step with the Cosmic Child Frequency.
The Power of The Equinoxes – The Initiate/High Priestess Axis
Through the lens of The Initiate and High Priestess Frequencies on InnerSpark’s Wheel, this is the sacred axis of growth, evolution, and mastery.
Living in Alignment with Nature’s Wisdom: The Wheel of The Mother
Each frequency has its own invitation for guiding us on our next steps towards living in alignment with seasonal and cosmic flow.