The Uproot Feminine Shame  & Build ResiliencePodcast

Kiss burnout, anxiety, overthinking, poor health, and that lifelong belief that there’s something “wrong” with you goodbye!

 

Uproot Feminine Shame & Build Resilience discusses how sensitive, deep-feeling folks may confidently, joyfully, and shamelessly thrive in body, mind, and spirit by overcoming the twofold root cause of things like burnout, anxiety, frustration, poor health, and feeling constantly like there’s something just “wrong” with them: shame and a weak foundation of sustainable, holistic, resilience-building self-care that’s aligned with Nature’s rhythms and addresses the 5 elements of their being.

Uprooting Feminine Shame dives into the roots of burnout and other common tendencies with an integrative, holistic approach to living more naturally aligned with body, emotions, mind, energy, and Nature. Each episode will help you feel seen (and to see yourself in new ways), while also inspiring and empowering you to create profound, sustainable shifts in life, health, body, relationships, and personal growth!

Join Devon Ray Battaglia, MS, AHA, Integrative Health Educator, Holistic Coach, Shame Eradicator, & Founder of The InnerSpark Method to explore innovative, whole-person, trauma-informed approaches to identifying, uprooting, and transforming shame into a positive influence that builds resilience and guides us towards wholeness – both individually and collectively.