Aligning With Nature to Heal Shame

Published: August 8, 2022

My approach to seasonal living is a holistic, physical, emotional, mental, and spiritual one.

Through aligning with the energies that naturally wax and wane, we’re provided cues for how to live naturally – even if it’s not “normal” these days.

Let the greatest force – The Earth – guide you in living optimally and with great alignment, vitality, and without the fear and shame. Tune into this short talk for ways to support you in distinguishing “normal” and natural, understanding how feminine shame blocks our connection to vitality, and how to begin to tune into the seasons – literally and energetically.

The InnerSpark Method:
Everyday Rhythms Program

A complete, guided path to restore your core self-care foundation through the forgotten wisdom of Nature’s rhythms.

You’ve held it all together for so long. Now it’s time to be held — by something real, simple, and nourishing.

You’ve worked hard. Built the life.
Shown up for everyone and everything.
You’ve kept it going — capable, responsible, strong — managing it all in the only ways you were ever taught.

And still… something just feels off.

Your body is sending signals. Your mind is overwhelmed. Your spirit feels… far away.

And nothing — not the therapy, the yoga, the life hacks, the smoothies — has truly helped you feel well in a way that lasts.

Because what’s been missing all along… is what you were always meant to return to.

The InnerSpark Method: Everyday Rhythms is a proven, 8-part, mentor-guided system rooted in Nature, Ayurveda, and Integrative Health to guide you simplify self-care, build a solid foundation for living well, and restore your life and health – holistically, naturally, sustainably.

This is your invitation to come home to yourself through the forgotten wisdom of daily rhythm and real self-care.

Learn More & Enroll

More Seasonal Living + Earth Wisdom:

  • Connecting to the Spirit of Winter: Nourishing Your Inner & Outer World

    Connecting to the Spirit of Winter: Nourishing Your Inner & Outer World

    Winter is a season that offers an invitation to slow down, rest, and turn inward. Just as nature retreats, simplifies, and restores during these quieter months, so too can we use this sacred time to connect deeply with ourselves and nourish our inner and outer worlds. In this blog post, we’ll explore how to honor…

    Read More

Hi, I’m Devon.
I’m not here to help you “fix” yourself. (You’re not broken). I’m here to help you return to yourself — to what’s real, sustainable, and deeply nourishing.

For most of my life, I was disconnected from myself — though I couldn’t have named it at the time. I felt unwell, insecure, and unsure how to actually feel OK in my own skin.
I thought all the health problems, anxiety, exhaustion, and sense of not-quite-rightness were just “normal.”

What changed everything was rhythm.
A redefinition of self-care.
A remembrance of Nature’s wisdom.
Daily rhythm. Seasonal rhythm. Soul-deep rhythm.
Rooted in Nature. Rooted in truth.

Now, it’s my deepest honor to guide others in rebuilding their lives from that same foundation.

Drawing on a background in Integrative Health, Ayurveda, holistic coaching, somatic trauma work, energy healing, and flower essence therapy, my approach is gentle, grounded, and deeply supportive.

Through The InnerSpark Method, I help people simplify, reconnect with what matters, and create sustainable rhythms of self-care that support real energy, real joy, and real healing at the root.

Click here to learn more about me and The InnerSpark Method.

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