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Aligning With Nature to Heal Shame

Published: August 8, 2022

My approach to seasonal living is a holistic, physical, emotional, mental, and spiritual one.

Through aligning with the energies that naturally wax and wane, we’re provided cues for how to live naturally – even if it’s not “normal” these days.

Let the greatest force – The Earth – guide you in living optimally and with great alignment, vitality, and without the fear and shame. Tune into this short talk for ways to support you in distinguishing “normal” and natural, understanding how feminine shame blocks our connection to vitality, and how to begin to tune into the seasons – literally and energetically.

The InnerSpark Method Programs

Deepen into your journey of healing and self-discovery. Learn to simplify life, live Nature’s rhythms, and uncover unshakeable resilience, vibrant health, and joy.

As the digital age surges forward, our intimate connection to these timeless rhythms is diminishing, causing our physical, emotional, mental, relational, and spiritual well being to teeter.

With a blend of modern and ancient wisdom modalities, The InnerSpark Method is a comprehensive, whole-life approach to natural thriving amidst modern living.

The InnerSpark Method draws from Nature’s timeless rhythms and incorporates tools from Integrative Health modalities such as Ayurveda, energy healing, holistic nutrition, life coaching, Integrative Somatic Trauma Therapy, breathwork, meditation, and more.

Come discover a whole-person, trauma-informed system of Nature's self-care to rekindle natural cadences across all dimensions of your being.

Let’s embark on a transformative path from fragmented living to a sacred dynamic balance of vitality, and true connection.

More Seasonal Living + Earth Wisdom:

  • Connecting to the Spirit of Winter: Nourishing Your Inner & Outer World

    Connecting to the Spirit of Winter: Nourishing Your Inner & Outer World

    Winter is a season that offers an invitation to slow down, rest, and turn inward. Just as nature retreats, simplifies, and restores during these quieter months, so too can we use this sacred time to connect deeply with ourselves and nourish our inner and outer worlds. In this blog post, we’ll explore how to honor…

    Read More


Greetings! I’m Devon Ray Battaglia, MS, AHA, ACC. As an Integrative Health Expert, Ayurvedic Health Advisor, and Holistic Life Coach, I’ve devoted myself to living and sharing the timeless wisdom of Nature’s rhythms to unlock our natural resilience and joy!

I mentor individuals like you on a heartfelt journey toward the life-changing simplicity and nourishment of living in sync with Nature.

Ready to transform life’s storms, amplify resilience, boost health and vitality, reconnect with your InnerSpark, and discover a life overflowing with peace, confidence, and clarity?

Click here to learn more about me and The InnerSpark Method.

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