Aligning With Nature to Heal Shame

Published: August 8, 2022

My approach to seasonal living is a holistic, physical, emotional, mental, and spiritual one.

Through aligning with the energies that naturally wax and wane, we’re provided cues for how to live naturally – even if it’s not “normal” these days.

Let the greatest force – The Earth – guide you in living optimally and with great alignment, vitality, and without the fear and shame. Tune into this short talk for ways to support you in distinguishing “normal” and natural, understanding how feminine shame blocks our connection to vitality, and how to begin to tune into the seasons – literally and energetically.

The InnerSpark Method:
Everyday Rhythms Program

A complete, guided path to restore your core self-care foundation through the forgotten wisdom of Nature’s rhythms.

You’ve held it all together for so long. Now it’s time to be held — by something real, simple, and nourishing.

You’ve worked hard. Built the life.
Shown up for everyone and everything.
You’ve kept it going, capable, responsible, strong, and managing it all in the only ways you were ever taught.

And still… something just feels off.

Your body is sending signals. Your mind is overwhelmed. Your spirit feels… far away.

And nothing, not the therapy, the yoga, the life hacks, or the smoothies has truly helped you feel well in a way that lasts.

The InnerSpark Method: Everyday Rhythms is a proven, 8-part, mentor-guided system rooted in Nature, Ayurveda, and Integrative Health to guide you simplify self-care, build a solid foundation for living well, and restore your life and health – holistically, naturally, sustainably.

This is your invitation to come home to yourself through the forgotten wisdom of daily rhythm and real self-care.

More Seasonal Living + Earth Wisdom:

  • Harnessing the Power of Seasonal Living (And Why Most People Miss It)

    Harnessing the Power of Seasonal Living (And Why Most People Miss It)

    Today we’re exploring one of my most favorite topics: seasonal living. Now, I imagine you have something that comes to mind for you when I say this, and today we’re going more deeply into it than you’ve previously done before. Seasonal living is often misunderstood, but when truly grasped, it’s deeply powerful and holds the…

    Read More


Hi, I’m Devon.

I believe many of the ways we’ve been taught to live—and even many of the ways we’ve been taught to heal—lead to disconnection from ourselves.

Through InnerSpark, I guide people to the root of what’s keeping them depleted, overwhelmed, unwell, and not fully themselves, so they may create a simpler, more natural way of living.

Through cultivating whole-person self-care, living the wisdom of nature and daily and seasonal rhythms, you can come into a deeper relationship with life itself.

Click here to learn more about working together.

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