podcast Archives

A Guide On Highly Sensitive, Intuitive, Empathic Souls

These qualities are possessed by such a small percentage of the population and it’s time for us to live the example of true strength.

The Core Wound

For so many women, the core wound is rooted in a deep story of feminine shame they’re carrying from this lifetime and from their lineage.

All About Energy Healing

It’s nearly impossible to give a single definition of energy healing, but there are a few things that all modalities have in common.

What A Lightworker Actually Is

Lightworkers care deeply about others and have made it their mission to transmute their life’s challenges into sacred wisdom and purpose.

The Energies of Winter: Lifestyle, Movement, & Food

At the Winter Solstice, despite the fact that it’s the darkest (and coldest) time it’ll be all year, we’re welcoming the return of the light once more.

Shadow Work Explained

Shadow Work is a process which allows us to access deep joy, purpose, and healing through our challenges and wounds.

Feminine Shame: The Root of Our Disconnection From Nature

In most all modern folks, the actual root cause of cycles of burnout, physical health challenges, stress, and feeling like there's just something "wrong" with you is our disconnection from Nature. This disconnection stems from Feminine Shame. Feminine Shame will have...