At our core we are good people, but our inherent goodness gets distracted by impulsive and unmindful behavior.
The Root of Experience: One Gift and Two Meditations
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Explore all of the meditation articles below:
Hands On Self Healing Guided Meditation
YOU are your own greatest healer and your hands on self healing guided meditation are your divine instrument.
7 Easy Rituals For Maintaining Connection to Spirit in a Modern World
Your mind and body are working every day and they absolutely need your conscious TLC to maintain a nice, happy, healthy equilibrium.
Guided Meditation: Reconnecting to Your Physical Body
Get out of your head and into the magic of your body with this simple guided meditation to help you find your ground and create a stable foundation.