Your hands are magical beyond your understanding.
These energetic extensions of your pure, sacred, loving heart are how you create, express, and share with the world.
Their healing ability is enormous. There’s no greater medicine than intentional, loving touch.
YOU are your own greatest healer and your hands on self healing guided meditation are your divine instrument.
More Holistic Living + Healing:
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Nature’s Medicine Bag
Physical body and life challenges are simply the manifestation of dysfunctions at the subtle level of your being.
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Elemental Healing: Using Ayurveda’s Five Elements to Nurture Your Sensitivity
Ever feel like you’re constantly at the mercy of your environment? Too hot, too cold, too dry—each shift leaving you overwhelmed? As highly sensitive individuals, we can feel these imbalances intensely. But what if there was a way to navigate these elemental changes with grace and confidence? Let’s explore how understanding the Five Elements can…
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