The flavors, in particular the six main ones as recognized by Ayurveda, contribute to our entire experience of life. Each one has it’s own energetic signature and effect on the system as a whole and today we’re going to explore how these six tastes - sweet, sour,...
Cultivating a toolbox and having it be adaptable to the seasons of life, our bodies, and the Earth is the highest practice of self-care.
Regardless of gender identification or physical anatomy, do you feel confused or embarrassed by the notion of femininity?
Nutrition must be thought of as a holistic concept that includes all we take in through the senses, which is so much more than physical food.
Physical body and life challenges are simply the manifestation of dysfunctions at the subtle level of your being.