As we settle into late autumn, nature invites us to slow down, simplify, and turn inward. This time of year calls us to release what no longer serves us, creating space for grounding and nourishment. Late autumn holds a powerful energy of deceleration, reflection, and...
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Explore all of the autumn articles below:
Embracing Shadow Work During Samhain: A Journey of Transformation and Inner Healing
As we enter the sacred season of late autumn, the world around us begins to slow down, drawing inward. Nature invites us to mirror this process, to go inward and befriend the darkness—both literally and metaphorically. This time of year, traditionally known as...
Honoring Ancestral Cycles and Embracing Transformation in Late Autumn
Late autumn, traditionally honored as Samhain, marks a sacred time of release, reflection, and transformation. On InnerSpark’s Wheel of the Year, this season is connected with the Death Doula archetype - a guide for endings, honoring ancestral wisdom, and making space...
The Energetics & Invitations of Autumn’s Change
The wheel turns once again and we've arrived in autumn here in the Northern Hemisphere. Each season brings with it its own literal and subtle, energetic invitations. The art of hearing and accepting these invitations is what we at InnerSpark refer to as "Seasonal" or...
Autumn’s Embrace: Sleep, Breath, & Thriving in the Season of Release
As the autumn season wraps us in its vibrant colors and crisp air, we are invited into a dance of transformation and introspection. This season, deeply connected to Ayurveda's Vata dosha, brings unique challenges and opportunities. Let's delve into how embracing...
The Power of Surrender: The Death Doula + The Lover
Surrender. That is probably one of the more challenging things about the humxn experience. Surrendering has two distinct, yet subtly different aspects to it represented on InnerSpark’s Wheel of Frequencies as The Lover at Beltane, late spring before summer, and The...
A Guide to the Energies of Autumn: Archetypes + Practices
Autumn is a time of transitions. The energies of autumn are inward, introspective, and decelerating. If the Wheel of the Year were moon phases, autumn would be the waning phase before winter’s restful new moon and spring would be the waxing phase before summer’s full...
5 Ways to Cultivate Seasonal Self-Care
Cultivating a toolbox and having it be adaptable to the seasons of life, our bodies, and the Earth is the highest practice of self-care.
The Power of The Equinoxes – The Initiate/High Priestess Axis
Through the lens of The Initiate and High Priestess Frequencies on InnerSpark’s Wheel, this is the sacred axis of growth, evolution, and mastery.
All About Seasonal Living
Seasonal Living is about surrendering to the flow and allowing the natural rhythms, rather than resisting them.
The Energies of Autumn: Lifestyle, Movement, & Food
If the Wheel of the Year were likened to moon phases, autumn would be the waning phase before winter’s new moon.