How To Work With Devon
Reconnect with Nature’s rhythms and come home to yourself.
I’m here to guide, reflect, and walk beside you as you reconnect with what’s real, reclaim your rhythm, and remember how to care for yourself in a way that’s simple, natural, and deeply nourishing.
These private sessions are a space to explore your challenges, reconnect with your truth, and realign your life and self-care with the sustainable, nourishing rhythms of nature.
Whether you’re navigating a health concern, moving through a life transition, or seeking a deeper relationship with yourself, these sessions are designed to support lasting, meaningful change — in body, mind, energy, and spirit.
Together, we’ll nourish your resilience, vitality, and joy.
Rooted in ancient wisdom, seasonal rhythms, and compassionate guidance, we co-create a path forward that’s both deeply soulful and totally practical.
Explore the offerings below and feel into what most resonates right now.
InnerSpark Integrative Health & Ayurvedic Lifestyle Consultations
Structured, personalized support for burnout-proofing your life through holistic, rhythm-based, nature-aligned living.
This session type is perfect for those navigating health concerns and those craving to shift into a simpler, more intentional way of living and healing from the inside – all with the guidance of a nurturing, knowledgeable guide. If you’re ready to burnout-proof your life with expert, nurturing guidance, this is for you.
You’re tired of chasing wellness trends and you’re ready to get to the root of your challenges. You want to feel vibrant again, to care for yourself naturally, simply, and well — but aren’t quite sure how to do it. I’ve been there, and I see you.
In these sessions, we’ll look at your whole being — body, mind, emotions, energy, spirit — and the rhythms you’re living by. Together, we’ll uncover the patterns that have led to burnout, depletion, symptoms, disconnection, and confusion. With these insights, you’ll be supported in aligning yourself with a life that feels steady, rooted, and alive.
Discover a clear, holistic path to health — rooted in Ayurveda, guided by nature, and crafted uniquely for you. Both practical and soulful, the Integrative Health and Ayurvedic Lifestyle Consultation helps you create new rhythms of nourishment, rest, movement, breath, and reflection that actually stick.
Ready to finally feel confident, empowered, and consistent in how you care for yourself? Let’s do this!
More Details
InnerSpark Integrative Health & Ayurvedic Lifestyle Consultations are ideal for you if you’re:
- Burnt out, frustrated, confused, and overwhelmed by the sea of noise and misinformation on health and healing, wellness and self-care and just want to reconnect with something that’s real, sustainable, and works
- Done putting band aids on symptoms and life and health challenges and ready to do some real healing at the root in a holistic way that addresses your whole being with a clear, structured, compassionate framework rooted in natural rhythms
- Ready to simplify your life and make sustainable, lasting changes in how you care for yourself through lifestyle practices like whole foods nutrition, quality sleep and rest, appropriate exercise for you, breath, meditation, and energy management techniques, and more
- Additionally, if you’re dealing with specific health issues like:
– Hormonal imbalances (PMS, heavy and/or painful menstruation, irregular cycles, menopause challenges, thyroid support, etc.)
– Digestive distress (constipation, bloating, sluggishness, etc.)
– Fatigue/low energy, scattered focus, poor sleep
– Pain management (fellow scoliosis people, I see you)
Together, we’ll explore your full ecosystem: physical, emotional, mental, energetic, spiritual, and relational — to uncover the root causes and patterns behind what you’re experiencing. From there, we’ll create a personalized plan that supports your unique needs and aligns with nature’s wisdom.
My approach blends Ayurvedic wisdom and integrative healing with deep presence, gentle inquiry, and the sacred simplicity of daily and seasonal rhythms. Through our work, you’ll build a framework of five essential daily disciplines to care for yourself with confidence and clarity — because when you’re in a meaningful relationship with yourself, self-care becomes second nature.
These sessions are nurturing and highly educational. You’ll walk away with a clear, empowering roadmap — and the confidence to take aligned, doable steps forward.
Session Flow:
Before:
You’ll complete a thorough intake form (due 72 business hours in advance) to reflect deeply on your current lifestyle, health, and desires. This process alone often brings clarity and insights by slowing down and seeing what’s ready to shift!
During:
We meet for a grounded, collaborative session where we’ll explore your symptoms, struggles, patterns, and deeper intentions through an integrative and Ayurvedic lens. Together, we connect the dots and uncover root causes.
You’ll receive compassionate insight and practical guidance to reconnect you with nature’s rhythms and your own inner knowing as we co-create a sustainable, supportive path forward tailored to you.
After:
You’ll receive a detailed follow-up email with your personalized plan — including lifestyle suggestions, nourishment practices, daily rhythms, and more.
Clients leave feeling clear, excited, empowered, deeply seen, and finally clear on how to care for themselves naturally and sustainably — no more guessing, no more overwhelm.
75-Minute Initial Health & Lifestyle Consultation
$225
Start here.
We’ll explore the big picture and co-create a customized roadmap to your wellness vision and radiant life.
60-Minute Follow-Up Health & Lifestyle Consultation
$180
Continue the journey.
We’ll monitor, refine, adapt, and deepen your practices for ongoing support and wholeness.
InnerSpark Coaching & Mentoring Sessions
A sacred space to soften, explore, and receive your own wisdom.
These sessions are ideal for times of transition, healing, self-discovery, integration, and/or processing – for times when you simply need a clear, nourishing container for your inner world. They’re also a beautiful companion to health sessions or as a powerful standalone.
I’m here to hold space for the parts of you that are unsure, changing, unraveling, or re-imagining, when what you most need is a safe, agenda-free opportunity to be held, heard, and guided gently back to your truth.
Together, we’ll explore what’s alive in your inner landscape — emotional, mental, energetic — with deep presence and intuitive inquiry. You’ll be lovingly guided through whatever is arising so that you can reconnect to your own clarity, wisdom, and next steps.
This is the kind of support that helps you move forward from within. Please accept this invitation to explore your inner landscape with compassionate, intuitive support — so that you can hear your own truth and find your next right step.
Let’s meet the moment, together. Softly. Powerfully. In truth.
More Details
InnerSpark Coaching and Mentoring Sessions are for any who is:
- Implementing new rhythms or practices and needing integration support
- Facing big life decisions or seeking clarity on your next step
- In the midst of a personal or spiritual transition
- Feeling stuck, disconnected, or unsure of your purpose or path
- Ready to shift old, recurring patterns, stories, or emotional blocks and step into something more whole, honest, and real
- Feeling emotionally overwhelmed or energetically off
- Longing for a deeper connection with yourself, your needs, and your truth
Session Flow:
Before:
No prep necessary. Just bring yourself — as you are. You’re welcome to arrive with a clear focus, or we can gently discover it together.
During:
This is a neutral, safe, nonjudgmental space.
Through client-led exploration, we may use a variety of tools such as guided inquiry, body scanning, breath practices, co-meditation, energy work, and intuitive dialogue, we’ll explore what’s present and help you access your own knowing.
There’s no pressure to “figure it out,” just space to let what wants to emerge, emerge.
After:
You’ll leave with clearer insight, a sense of relief and connection, and gentle practices or reflections to continue integrating your experience.
Clients often describe these sessions as “a soft place to land” — where truth rises to the surface and a new way forward becomes visible.
60-Minute Coaching & Mentoring Session
$125
You’ve got this.
We’ll discover your next steps, together.

The InnerSpark Method:
Everyday Rhythms Program
A complete, guided path to restore your core self-care foundation through the forgotten wisdom of Nature’s rhythms.
You’ve held it all together for so long. Now it’s time to be held — by something real, simple, and nourishing.
You’ve worked hard. Built the life.
Shown up for everyone and everything.
You’ve kept it going — capable, responsible, strong — managing it all in the only ways you were ever taught.
And still… something just feels off.
Your body is sending signals. Your mind is overwhelmed. Your spirit feels… far away.
And nothing — not the therapy, the yoga, the life hacks, the smoothies — has truly helped you feel well in a way that lasts.
Because what’s been missing all along… is what you were always meant to return to.
The InnerSpark Method: Everyday Rhythms is a proven, 8-part, mentor-guided system rooted in Nature, Ayurveda, and Integrative Health to guide you simplify self-care, build a solid foundation for living well, and restore your life and health – holistically, naturally, sustainably.
This is your invitation to come home to yourself through the forgotten wisdom of daily rhythm and real self-care.