The InnerSpark Method is a Holistic Approach to Healing Feminine Shame

The InnerSpark Method:

A Holistic Approach to Healing Feminine Shame

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Sweet Soul, it’s time to heal Feminine Shame and tap back into what’s natural, real, wild, and magical: your InnerSpark.

I’ve got you.

Feminine shame impacts us all – regardless of gender identification or anatomy. It’s consequences are all around us; felt and experienced on an individual and collective level. It may be difficult to spot or identify because it has become such a “normal” part of our life.

It’s time to create a life where your body is your best friend, you’re a master of your subtle energies, you live in alignment with Nature’s wisdom and rhythms, and your challenges are your greatest assets.


Shame Healing Coaching Sessions

Use these powerful one-hour coaching and mentoring sessions to courageously dive into the ways Feminine Shame may be showing up in your life.

Some of what you may experience as a result of our work together:

  • Learning to identify, confront, and transform the ways Feminine Shame show up for you by seeing areas where you’re playing small, hiding, experiencing insecurity, doubt, fear, and the like
  • Stronger connection to your body, intuition, the Earth, and Spirit – in however that uniquely looks for you
  • Breaking through any illusions of doubt and eliminating false starts and self-sabotage
  • Bridging the gap between who you are and who you’re becoming through sustainable, grounded, evolutionary changes from the inside
  • An ability to flow with the Earth and the seasons, as you draw the parallels with the cycles of your own life, body, emotions, and mind
  • Embracing, celebrating, and applying your innate gifts
  • Being held in sacred space as you reclaim your sovereignty and exercise your innate ability to become the healer in your life
  • Improvement in your health, clarity, and vitality on all levels and aspects
  • Learn more about my unique approach to coaching and mentoring here.