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Creating a Holiday Season in Alignment with Your Values

Creating a Holiday Season in Alignment with Your Values

The holiday season often brings joy but can also leave us feeling overwhelmed, disconnected, and drained. This year, instead of getting swept up in the chaos, what if you could create a holiday season that feels grounded, meaningful, and aligned with your values?...

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The Energetics & Invitations of Autumn’s Change

The Energetics & Invitations of Autumn’s Change

The wheel turns once again and we've arrived in autumn here in the Northern Hemisphere. Each season brings with it its own literal and subtle, energetic invitations. The art of hearing and accepting these invitations is what we at InnerSpark refer to as "Seasonal" or...

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Shed & Bloom: Embracing Spring’s Vitality & Joy

Shed & Bloom: Embracing Spring’s Vitality & Joy

Welcome to a time of rebirth and rejuvenation! Spring is blooming here in the Northern Hemisphere and it reminds us to realign with nature's rhythms through inviting a period of cleansing and renewal, not only for our physical body and surroundings, but also for our...

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