"You speak so much about seasonal living, and it really resonates with me. I was curious about summer and if you could share a few thoughts on what it is trying to teach us." I loved receiving this question because it gets to the heart of how I relate to the seasons....
"I know I feel different in each season. My energy changes, my mood changes, even my body changes. What's actually happening?" Whether we consciously realize it or not, the seasons shape us. Summer, in particular, is a potent season. It is hot, bright, expansive,...
For many people, discipline has become synonymous with force. Pushing harder. Trying harder. Controlling ourselves more effectively. Overriding our needs, suppressing our emotions, and grinding our way toward some future version of ourselves that we hope will finally...
On InnerSpark’s Wheel of The Mother, the Solstices are represented by The Void Archetype at winter and The Blacksmith Archetype at summer. This axis is one of polar opposites, yet truly two sides of the same coin that are interdependent. The Solstices, which occur...
A guide to the archetypes and energies of summer and how to work with them for nature-based healing and thriving.
Cultivating a toolbox and having it be adaptable to the seasons of life, our bodies, and the Earth is the highest practice of self-care.
Seasonal Living is about surrendering to the flow and allowing the natural rhythms, rather than resisting them.
The energy in the collective is buzzing, vibrant, alive, gregarious, outgoing, expressive, and expansive right now.