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Your Four Bodies

Your Four Bodies

https://vimeo.com/414498428 Let’s think of you as having four distinct, yet related bodies or layers. While many schools of thought, philosophies, and teachings get into even more layers and subtle nuances, let’s stick with the main four. These layers are all 100...

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The Core Wound

The Core Wound

For so many women, the core wound is rooted in a deep story of feminine shame they’re carrying from this lifetime and from their lineage.

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Shadow Work Explained

Shadow Work Explained

Shadow Work is a process which allows us to access deep joy, purpose, and healing through our challenges and wounds.

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