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Shed & Bloom: Embracing Spring’s Vitality & Joy

Shed & Bloom: Embracing Spring’s Vitality & Joy

Welcome to a time of rebirth and rejuvenation! Spring is blooming here in the Northern Hemisphere and it reminds us to realign with nature's rhythms through inviting a period of cleansing and renewal, not only for our physical body and surroundings, but also for our...

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Crafting Energetic Boundaries For Sensitive Folks

Crafting Energetic Boundaries For Sensitive Folks

Are you tired of absorbing other people’s energy like a sponge? You know, that feeling where you walk into a room and suddenly, it feels like you're carrying everyone else’s emotions on your shoulders? Or when you just can’t seem to separate your energy from the...

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A Simple Boundary Setting Process For Sensitive Folks

A Simple Boundary Setting Process For Sensitive Folks

Relationships and social roles are meant to be places of support, celebration, inspiration, education, and growth. Most sensitive folks are either putting way too much into unhealthy relationships and social roles or they’re hiding from meaningful relationships and...

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Live Nature’s Rhythms & Make Sensitivity A Superpower

Live Nature’s Rhythms & Make Sensitivity A Superpower

Do you feel connected to Nature? Like, truly connected? Do you have a strong sense of Spirit/Source/The Divine/Something Greater Than Yourself? As sensitive folks, we generally have a strong pull towards these more subtle aspects, and are capable of a deep connection...

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