“Compost is proof that decay is generous.” Life, in all its seasons, asks us to become composters of experience. Every difficulty, every ache, every dis-ease — physical, emotional, or ancestral — holds within it an invitation: to return to Source, to end what has...
As we enter the sacred season of late autumn, the world around us begins to slow down, drawing inward. Nature invites us to mirror this process, to go inward and befriend the darkness—both literally and metaphorically. This time of year, traditionally known as...
Physical body and life challenges are simply the manifestation of dysfunctions at the subtle level of your being.
Shadow Work is a process which allows us to access deep joy, purpose, and healing through our challenges and wounds.
Shame is a tricky, insidious, mysterious emotion, yet it’s at the root of all human suffering.