Shame is a tricky, insidious, mysterious emotion, yet it’s at the root of all human suffering.
Explore all of the podcast articles below:
Physical dis-ease is a manifestation of dis-ease on the emotional, mental, and spiritual body levels.
Difficult experiences with our Mother figure(s) can have insidious impacts that remain with us throughout our lives.
Seek to move your body in ways that are conscious and intentional and in a co-creative fashion that allow your body’s innate wisdom to lead.
The 7 Pieces of TRUE Healing offer a fluid, living, breathing framework that is applicable to any situation and challenge you may encounter.
Anyone who has ever experienced pain, which is every human ever, knows that to simply “let it go” or “release it” just isn’t possible.
The energy in the collective is buzzing, vibrant, alive, gregarious, outgoing, expressive, and expansive right now.
The intelligence that exists in your body is your guidance system and the way out of purgatory is through this body intelligence and feelings.
Your subtle realms (emotional, mental, and spiritual) are creating your gross experiences (your physical body and other tangible, 3D aspects).
Introducing my clients to the magic and healing power of Flower Essences is one of my favorite parts of being a Holistic Healer.
Get out of your head and into the magic of your body with this simple guided meditation to help you find your ground and create a stable foundation.