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3 Ways to Prevent Burn Out For Womxn Who Feel Deeply & Overthink Everything!

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The Mindset of Rest + Nervous System Care

The Mindset of Rest + Nervous System Care

Arguably every dis-ease the humxn experiences has its roots in, and/or is made worse by, stress. Stress, both long- and short-term, creates a whole range of impacts in the body – on a physical, emotional, mental, and spiritual level. The cascade of stress response...

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3 Steps to Setting Boundaries

3 Steps to Setting Boundaries

Setting boundaries is a healthy, important part of being in relationship with ourselves and others. However, it’s not always easy for many of us. Some of us find ourselves avoiding it all together. Some of us find ourselves preparing for a battle that doesn’t happen...

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The Magic of the Solstices: The Void/Blacksmith Axis

The Magic of the Solstices: The Void/Blacksmith Axis

On InnerSpark’s Wheel of The Mother, the Solstices are represented by The Void Archetype at winter and The Blacksmith Archetype at summer. This axis is one of polar opposites, yet truly two sides of the same coin that are interdependent. The Solstices, which occur...

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The Power of Surrender: The Death Doula + The Lover

The Power of Surrender: The Death Doula + The Lover

Surrender. That is probably one of the more challenging things about the humxn experience. Surrendering has two distinct, yet subtly different aspects to it represented on InnerSpark’s Wheel of Frequencies as The Lover at Beltane, late spring before summer, and The...

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How to Hear Your Next Steps With the Cosmic Child Archetype

The journey of receiving your gifts, your next steps, your visions and then offering them in service for the greatest good of all is a sacred one. Yet, many aren’t honoring their full potential because they’re missing the crucial invitation of the first step with the Cosmic Child Frequency.

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