podcast

Archives

Explore all of the podcast articles below:

Creating a Holiday Season in Alignment with Your Values

Creating a Holiday Season in Alignment with Your Values

The holiday season often brings joy but can also leave us feeling overwhelmed, disconnected, and drained. This year, instead of getting swept up in the chaos, what if you could create a holiday season that feels grounded, meaningful, and aligned with your values?...

read more
The Energetics & Invitations of Autumn’s Change

The Energetics & Invitations of Autumn’s Change

The wheel turns once again and we've arrived in autumn here in the Northern Hemisphere. Each season brings with it its own literal and subtle, energetic invitations. The art of hearing and accepting these invitations is what we at InnerSpark refer to as "Seasonal" or...

read more
Ayurveda For Stress

Ayurveda For Stress

In modern life, the impacts of stress increasingly dictate our experiences. Turning to Ayurveda for stress and other modern ailments can help us reconnect with nature’s rhythms and cultivate resilience. Powered by RedCircle Ayurveda: The Science of Life &...

read more
Healing Feminine Shame

Healing Feminine Shame

In today’s fast-paced world, where we prize the linear, productive, and constant, a profound form of dissonance permeates our lives. This dissonance is rooted in Feminine Shame: a deep-seated aversion and resistance towards the inherently natural, cyclical, and...

read more
Send this to a friend