Cultivating a toolbox and having it be adaptable to the seasons of life, our bodies, and the Earth is the highest practice of self-care.
5 Ways to Cultivate Seasonal Self-Care
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Cultivating a toolbox and having it be adaptable to the seasons of life, our bodies, and the Earth is the highest practice of self-care.
Discover the main three forms of plant medicines, their differences, and their uses in this very basic outline.
From Ayurveda to Chinese Medicine, Native Americans and other indigenous peoples, herbal medicine is the primary resource for all healing.
Severe trauma from generations back can be passed along as certain traits that you’ve unknowingly inherited.