meditation Archives

Crash Course: Plant Spirits & Different Forms of Plant Medicines

Discover the main three forms of plant medicines, their differences, and their uses in this very basic outline.

At our core we are good people, but our inherent goodness gets distracted by impulsive and unmindful behavior.

YOU are your own greatest healer and your hands on self healing guided meditation are your divine instrument.

Your mind and body are working every day and they absolutely need your conscious TLC to maintain a nice, happy, healthy equilibrium.

Get out of your head and into the magic of your body with this simple guided meditation to help you find your ground and create a stable foundation.