In modern life, the impacts of stress increasingly dictate our experiences. Turning to Ayurveda for stress and other modern ailments can help us reconnect with nature’s rhythms and cultivate resilience. Powered by RedCircle Ayurveda: The Science of Life &...
Visualizing is a powerful tool that involves communications among your mind, body, emotions, and energy. This power of sight exists in our imagination and intuition and is a wonderful resource to help us empower ourselves to build our energetic resilience, love our...
Energy is everything and everything is energy. Energy isn’t just this esoteric, intangible, theoretical concept. Energy exists along a spectrum from subtle to gross, that is intangible to tangible. We typically don’t think of tangible objects as energy, yet they are...
Sensitive Souls: Empaths, Intuitives, Clairs, Lightworkers, Highly Sensitive People https://vimeo.com/414495606 These are terms used to describe a sliver of the population that is incredibly sensitive and tuned in, like little antennae. While they are all slightly...
Relationships As Cauldrons of Evolution https://vimeo.com/414497776 Before we begin, for the purposes of this class, “relationships” refer to any relationship with others. Platonic, romantic, professional, and/or anything else. Relationships are truly divine gifts....
https://vimeo.com/414498428 Let’s think of you as having four distinct, yet related bodies or layers. While many schools of thought, philosophies, and teachings get into even more layers and subtle nuances, let’s stick with the main four. These layers are all 100...
https://vimeo.com/414496693 Previously only available to clients, these truly transformational classes, including this one, are now yours to enjoy! These specially curated classes offer a deep-dive discussion into a specific topic, followed by an embodied,...
Addiction is the resistance in action. What are we resisting? Our true feelings, our true desires, our true needs.
Nutrition must be thought of as a holistic concept that includes all we take in through the senses, which is so much more than physical food.
The practice of meditation provides an avenue to continue the process of knowing thyself, which for the sensitive soul is especially imperative.
Physical body and life challenges are simply the manifestation of dysfunctions at the subtle level of your being.
Discover the main three forms of plant medicines, their differences, and their uses in this very basic outline.