I’m going to ask you some questions and I want you to just let them sink in… Ever felt like there was something just fundamentally, deeply wrong with you for simply existing?Do you perpetually try to “fix” yourself to finally be enough on some level?Are you stuck in...
Explore all of the healing articles below:
https://vimeo.com/414498428 Let’s think of you as having four distinct, yet related bodies or layers. While many schools of thought, philosophies, and teachings get into even more layers and subtle nuances, let’s stick with the main four. These layers are all 100...
https://vimeo.com/414496693 Previously only available to clients, these truly transformational classes, including this one, are now yours to enjoy! These specially curated classes offer a deep-dive discussion into a specific topic, followed by an embodied,...
Your body is truly miraculous and sacred. It’s a temporary home that you get to wear during your stay on Earth. However, few of us actually truly see our bodies in this way. Read on for ways of creating body love and why that can be so hard, what it means to be...
Regardless of gender identification or physical anatomy, do you feel confused or embarrassed by the notion of femininity?
Each frequency has its own invitation for guiding us on our next steps towards living in alignment with seasonal and cosmic flow.
Addiction is the resistance in action. What are we resisting? Our true feelings, our true desires, our true needs.
Through consciously working with the breath, we are able to influence every single system in the body.
Trauma altered your ancestors’ genetic expression, and the emotional and mental coping mechanisms they adopted were also passed down through the lineage.
For so many women, the core wound is rooted in a deep story of feminine shame they’re carrying from this lifetime and from their lineage.
The 7 Pieces of TRUE Healing offer a fluid, living, breathing framework that is applicable to any situation and challenge you may encounter.
The intelligence that exists in your body is your guidance system and the way out of purgatory is through this body intelligence and feelings.