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Ayurveda For Stress

Ayurveda For Stress

In modern life, the impacts of stress increasingly dictate our experiences. Turning to Ayurveda for stress and other modern ailments can help us reconnect with nature’s rhythms and cultivate resilience. Powered by RedCircle Ayurveda: The Science of Life &...

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Healing Feminine Shame

Healing Feminine Shame

In today’s fast-paced world, where we prize the linear, productive, and constant, a profound form of dissonance permeates our lives. This dissonance is rooted in Feminine Shame: a deep-seated aversion and resistance towards the inherently natural, cyclical, and...

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How to Build Resilience & Thrive With Nature’s Rhythms

How to Build Resilience & Thrive With Nature’s Rhythms

Building resilience with nature Ever noticed how nature endures and thrives through change? This resilience, seen in the steadfast tree or the adaptable river, is not just a trait of the natural world but a blueprint for our own lives. Let’s explore how to build...

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Harmonizing with Winter: The Gifts You’re Avoiding

Harmonizing with Winter: The Gifts You’re Avoiding

Hello, and welcome to the Naturally Resilient: Thriving With Nature’s Wisdom podcast, I'm your host, Devon, and today, we're going to journey into the heart of winter and the holy days or the holidays.  We’ll talk about how modern traditions are completely...

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Guidelines For Exercising For Highly Sensitive Folks

Guidelines For Exercising For Highly Sensitive Folks

Daily movement is so wonderful for so many reasons! Yet, most mainstream exercise advice can actually be harmful for a highly sensitive system... What to do? No worries! I've got you. Join me to learn 3 guidelines for exercising for sensitive folks from an Integrative...

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Live Nature’s Rhythms & Make Sensitivity A Superpower

Live Nature’s Rhythms & Make Sensitivity A Superpower

Do you feel connected to Nature? Like, truly connected? Do you have a strong sense of Spirit/Source/The Divine/Something Greater Than Yourself? As sensitive folks, we generally have a strong pull towards these more subtle aspects, and are capable of a deep connection...

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The Overthinking & Overwhelmed Sensitive Mind

The Overthinking & Overwhelmed Sensitive Mind

Has your mind become the ringleader of things, carrying you along for the ride? Does it act like an unruly toddler on a sugar high? The mind is so beautiful, so powerful, and often the source of much trouble for us sensitive folks! Join me to talk about the precious...

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