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3 Ways to Prevent Burn Out For Womxn Who Feel Deeply & Overthink Everything!

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Explore all of the burnout articles below:

Working With Your Awareness to Heal Burnout

Something I wish I would’ve known and embraced more fully back then… The power of awareness cannot be overstated. Your awareness serves as the container for your entire experience, and it has the power to create sustainable, lasting change. Many of us are challenged...

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What’s Motivating You: Pain or Love?

What are you creating in your life right now? And, what’s the motivation behind this intention? Is it because you are running from the past or trying to “prove,” “overcompensate,” or “fix” something? Or, is it because you are genuinely and excitedly running towards...

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Overdoing, Over-Giving, and Burning Out?

Let’s talk about something that inevitably leads to burn out and resentment among the deep feelers and the over thinkers – over giving and over doing. When I hear this, I automatically know that this is someone overcompensating for the ways they believe they are not...

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The Truth About Burnout

The Truth About Burnout

Let’s talk real quick about burnout. Burnout is the bane of a deep-feeler’s existence. You overthink, you feel deeply, you overcompensate for your perceived shortcomings, you people-please, you try to hide out, and all of that constant analyzing burns you the fudge...

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