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Your Body Knows the Way Home: Learning to Listen Again

Your Body Knows the Way Home: Learning to Listen Again

The Most Important Relationship You’ll Ever Have If you’ve spent your life in a tug-of-war with your body — trying to control it, ignore it, fix it, perfect it — you are not alone.So many of us were taught to treat the body as a problem. A burden. A machine. A...

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Learn to Trust Your Body’s Wisdom

Learn to Trust Your Body’s Wisdom

Do you trust your body? Do you view it as an adversary or as a wise friend? The programs that contribute to Feminine Shame are reaaaaally good at ensuring a solid, trusting, connected relationship with our bodies and intuition are nearly impossible... 🌀Your body is...

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