“Compost is proof that decay is generous.” Life, in all its seasons, asks us to become composters of experience. Every difficulty, every ache, every dis-ease — physical, emotional, or ancestral — holds within it an invitation: to return to Source, to end what has...
Late autumn, traditionally honored as Samhain, marks a sacred time of release, reflection, and transformation. On InnerSpark’s Wheel of the Year, this season is connected with the Death Doula archetype - a guide for endings, honoring ancestral wisdom, and making space...
Addiction is the resistance in action. What are we resisting? Our true feelings, our true desires, our true needs.
Trauma altered your ancestors’ genetic expression, and the emotional and mental coping mechanisms they adopted were also passed down through the lineage.
Physical body and life challenges are simply the manifestation of dysfunctions at the subtle level of your being.
Difficult experiences with our Mother figure(s) can have insidious impacts that remain with us throughout our lives.
Severe trauma from generations back can be passed along as certain traits that you’ve unknowingly inherited.