When creating Whole Being Nourishment, connecting with and remembering our Spiritual Body is truly the cherry on top of everything. This subtle area of our being is actually the most powerful – go figure! Watch this to tie it all together.
Create Whole Being Nourishment by viewing yourself with four distinct bodies that each need their own flavor of medicine. Working together harmoniously, vitality and health result.
Don’t miss the other three bodies!
The InnerSpark Method:
Everyday Rhythms Program
Gently & Sustainably Burnout-Proof Your Life
With Self-Care Rhythms Rooted in Nature
Ever feel like:
You did everything “right.”
Worked hard. Built the life. Showed up for everyone. Followed the plans.
Tried the life hacks, the yoga, the therapy, the smoothies, the supplements.
Ya know, everything they said would lead to a happy, healthy life.
And yet…
You’re exhausted.
Your body’s not happy.
And you’re quietly wondering… “Why doesn’t this feel better?”
You’re not broken. You’re burnt out.
And it’s the result of a culture that never taught you how to care for yourself in the ways you actually need.
That changes now.
The InnerSpark Method: Everyday Rhythms is a proven, 8-part, mentor-guided system rooted in Nature, Ayurveda, and Integrative Health to help you simplify self-care and reclaim your life and health – holistically, naturally, sustainably.
This is the last wellness framework you will ever need.
More Holistic Living + Healing:
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Nature’s Medicine Bag
Physical body and life challenges are simply the manifestation of dysfunctions at the subtle level of your being.
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Ayurvedic Nutrition: A Journey, Not a Diet
Ayurveda is a 5,000-year-old system of healing and living that originated in the Indus Valley region. Rooted in nature, it is based on the wisdom of the elements and qualities of the natural world. Because Ayurveda is grounded in the unchanging truths of nature, it is applicable to anyone, at any time, anywhere. In today’s…
Sweet Soul, it’s time to heal Feminine Shame and tap back into what’s natural, real, wild, and magical.
The Uprooting Feminine Shame Podcast by Devon is for deep-feeling, overthinking womxn ready to identify the roots of their people-pleasing, burnout, and anxiety so they can discover their true, shame-free nature and confidently thrive in body, mind, and spirit. Listen in to explore truly integrative, holistic ways of living more naturally aligned with your unique needs – physically, emotionally, mentally, energetically, and spiritually.
Each episode delivers potent transmissions to inspire and empower you. With a range of topics complete with a dash of Western science, hearty servings of metaphysical wisdom, and heaps of embodied experiences, there’s something here for you to create profound, sustainable, holistic shifts in life, health, body, relationships, and spiritual growth.
Subscribe to The Uprooting Feminine Shame Podcast
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I only share what I would want to receive, and ensure I am only gracing your inbox with content that would be life-enhancing. Additionally, if you’re into what I’m servin’ up, this is the best way to stay in touch, as social media is becoming a thing of the past for me and InnerSpark. Let’s be pen pals (seriously, I love hearing from you)!
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