Simplify Your Self-Care With This

Self-care doesn’t have to be hard, mysterious, expensive, or unattainable… it’s a basic necessity in order to feel and function well! Rather than having it be something “to do” or something that feels like a chore or is reserved for the few, try this approach to it: The Daily Feelings Container.

This concept is something that I teach in The InnerSpark Method and has truly revolutionized many deep-feeling, sensitive women’s relationship with self-care. Let me know what you think!

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Hi! I’m Devon and I am so glad you landed here. I’m an Integrative Health Expert & Teacher, Ayurvedic Health Advisor, Holistic Coach, & Founder of The InnerSpark Method. My greatest passion is guiding fellow sensitive, deep-feelers on a journey of transforming high sensitivity from a source of shame, overwhelm, and something that’s “wrong,” into a powerhouse of of joy, empowerment, and confidence in body, mind, and spirit! Ready to understand, support, and unearth your hidden gifts? I’ve got you! You’re in the right place. Click here to learn more about me and The InnerSpark Method.

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