Let’s talk about something that inevitably leads to burn out and resentment among the deep feelers and the over thinkers – over giving and over doing.
When I hear this, I automatically know that this is someone overcompensating for the ways they believe they are not enough: “I am not enough, so I must do, do, do and give, give, give until I am empty!”
But why, love? What’s motivating this? What are you actually looking to receive? And, most importantly, how do we stop this insanity? Join me and let’s explore!
The InnerSpark Method is a revolutionary, whole-person approach that guides deep-feeling, sensitive women in identifying, uprooting, and transforming shame into a positive influence that has the potential to guide them towards wholeness, self-trust, and thriving in body, mind, and spirit.
Ready to get to the root of your burnout, ditch people-pleasing, self-sabotage, and anxiety, and discover your true, shame-free nature?
Sweet Soul, it’s time to live from your InnerSpark.
Explore Feminine Shame:
Feminine Shame exists because of shame we carry around the things about ourselves that are transient and cyclical – like our physical bodies and emotions.
Self-care doesn’t have to be hard, mysterious, expensive, or unattainable… it’s a basic necessity in order to feel and function well! Rather than having it be something “to do” or something that feels like a chore or is reserved for the few, try this approach to it: The Daily Feelings Container. This concept is something […]