Overdoing, Over-Giving, and Burning Out?

Let’s talk about something that inevitably leads to burn out and resentment among the deep feelers and the over thinkers – over giving and over doing.

When I hear this, I automatically know that this is someone overcompensating for the ways they believe they are not enough: “I am not enough, so I must do, do, do and give, give, give until I am empty!”

But why, love? What’s motivating this? What are you actually looking to receive? And, most importantly, how do we stop this insanity? Join me and let’s explore!

Explore Feminine Shame:

  • Crafting Energetic Boundaries For Sensitive Folks

    Crafting Energetic Boundaries For Sensitive Folks

    Are you tired of absorbing other people’s energy like a sponge? You know, that feeling where you walk into a room and suddenly, it feels like you’re carrying everyone else’s emotions on your shoulders? Or when you just can’t seem to separate your energy from the energy around you? Let’s change that. Today, we’ll explore:🌟The…

    Read More


Hi! I’m Devon and I am so glad you landed here. I’m an Integrative Health Expert & Teacher, Ayurvedic Health Advisor, Holistic Coach, & Founder of The InnerSpark Method. My greatest passion is guiding fellow sensitive, deep-feelers on a journey of transforming high sensitivity from a source of shame, overwhelm, and something that’s “wrong,” into a powerhouse of of joy, empowerment, and confidence in body, mind, and spirit! Ready to understand, support, and unearth your hidden gifts? I’ve got you! You’re in the right place. Click here to learn more about me and The InnerSpark Method.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Send this to a friend