Do your neck and shoulders tighten, raise, and hold tension?
Shame may be living in the body. I’ve got you!
The body holds everything! And in response to those life experiences, emotions, traumas, beliefs, etc., they can begin to hold postures and tension that do not feel good in the long run.
Let me know how it goes in the comments below!
Explore Feminine Shame:
Feminine Shame exists because of shame we carry around the things about ourselves that are transient and cyclical – like our physical bodies and emotions.
Are you tired of absorbing other people’s energy like a sponge? You know, that feeling where you walk into a room and suddenly, it feels like you’re carrying everyone else’s emotions on your shoulders? Or when you just can’t seem to separate your energy from the energy around you? Let’s change that. Today, we’ll explore:🌟The…