Sure, many of the diseases we have today are “lifestyle-related” or “genetic.” My question is why is a person predisposed to something in the first place? What wounds are running their lives that prevent the full embodiment of their Spirit and thus a healthy, vital physical body?
Sometimes these wounds aren’t even ours but are the result of our ancestral lineage. What does this mean? If there was severe trauma a few generations back, the parents who raised that child will have passed along certain traits that were passed on and and on and finally to you.
What’s more, there’s now evidence to suggest that these traumas may also lodge themselves into your genes, meaning that not only are you gifted the personality/emotional traits, you may very well have these things living in your cells – and they never even happened to you, let alone happened in your lifetime!
“(Insert disease) runs in my family.” Heard that before either from your family or the family of another? Does anyone ever stop and wonder WHY!? When did this start, what started it, what traits are being passed down, what emotional wounding, and who is going to break the cycle and not simply accept things as they are? How about YOU, right now, in this lifetime?
Along with lifestyle shifts and whole foods, identifying and healing the legacy of Feminine Shame we’re all carrying, ritual, energy healing, and other resources from the holistic healer’s medicine bag, you have the capacity to help you rewire the old crud to heal yourself, your past, and future lineage.
The InnerSpark Method
Learn to simplify your life, live Nature’s rhythms, and discover vibrant health, resilience, and joy.
As the digital age surges forward, our intimate connection to these timeless rhythms is diminishing, causing our physical, emotional, mental, relational, and spiritual well being to teeter.
With a blend of modern and ancient wisdom modalities, The InnerSpark Method is a comprehensive, whole-life approach to natural thriving amidst modern living.
The InnerSpark Method draws from Nature’s timeless rhythms and incorporates tools from Integrative Health modalities such as Ayurveda, energy healing, holistic nutrition, life coaching, Integrative Somatic Trauma Therapy, breathwork, meditation, and more.
Come discover a whole-person, trauma-informed system of Nature's self-care to rekindle natural cadences across all dimensions of your being.
Let’s embark on a transformative path from fragmented living to a sacred dynamic balance of vitality, and true connection.
More Seasonal Living + Earth Wisdom:
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All About Seasonal Living
Seasonal Living is about surrendering to the flow and allowing the natural rhythms, rather than resisting them.
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The Energetics & Invitations of Autumn’s Change
The wheel turns once again and we’ve arrived in autumn here in the Northern Hemisphere. Each season brings with it its own literal and subtle, energetic invitations. The art of hearing and accepting these invitations is what we at InnerSpark refer to as “Seasonal” or “Spirally” Living. This is a pathway towards, not only great…
Sweet Soul, it’s time to heal Feminine Shame and tap back into what’s natural, real, wild, and magical.
The Uprooting Feminine Shame Podcast by Devon Ray Battaglia is for deep-feeling, overthinking womxn ready to identify the roots of their people-pleasing, burnout, and anxiety so they can discover their true, shame-free nature and confidently thrive in body, mind, and spirit. Listen in to explore truly integrative, holistic ways of living more naturally aligned with your unique needs – physically, emotionally, mentally, energetically, and spiritually.
Each episode delivers potent transmissions to inspire and empower you. With a range of topics complete with a dash of Western science, hearty servings of metaphysical wisdom, and heaps of embodied experiences, there’s something here for you to create profound, sustainable, holistic shifts in life, health, body, relationships, and spiritual growth.
Subscribe to The Uprooting Feminine Shame Podcast
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