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3 Ways to Prevent Burn Out For Women Who Feel Deeply & Overthink Everything!

Plant Spirits & Ancestral Lineage Disease Patterns

Sure, many of the diseases we have today are “lifestyle-related” or “genetic.” My question is why is a person predisposed to something in the first place? What wounds are running their lives that prevent the full embodiment of their Spirit and thus a healthy, vital physical body?

Sometimes these wounds aren’t even ours but are the result of our ancestral lineage. What does this mean? If there was severe trauma a few generations back, the parents who raised that child will have passed along certain traits that were passed on and and on and finally to you.

What’s more, there’s now evidence to suggest that these traumas may also lodge themselves into your genes, meaning that not only are you gifted the personality/emotional traits, you may very well have these things living in your cells – and they never even happened to you, let alone happened in your lifetime!

“(Insert disease) runs in my family.” Heard that before either from your family or the family of another? Does anyone ever stop and wonder WHY!? When did this start, what started it, what traits are being passed down, what emotional wounding, and who is going to break the cycle and not simply accept things as they are? How about YOU, right now, in this lifetime?

Along with lifestyle shifts and whole foods, identifying and healing the legacy of Feminine Shame we’re all carrying, ritualenergy healing, and other resources from the holistic healer’s medicine bag, you have the capacity to help you rewire the old crud to heal yourself, your past, and future lineage.

The InnerSpark Method

The InnerSpark Method is a revolutionary, whole-person approach for deep-feeling, sensitive women that gets to the real ROOT of burnout, overthinking, people-pleasing, anxiety, and that constant sense of "there's something wrong with me."

The InnerSpark Method is a profound inward journey of self-discovery, self-healing, and self-mastery that exists to strengthen and empower sensitive, deep-feeling women to transform challenge into resource and create their own lifelong pathways towards wholeness, thriving, growth, and transformation.

This is the foundation for life we all should have received. It’s a living, breathing framework and map back home to yourself.

Sweet Soul, it’s time to live from your InnerSpark.

I’ve got you.

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Sweet Soul, it’s time to heal Feminine Shame and tap back into what’s natural, real, wild, and magical.

The Uprooting Feminine Shame Podcast by Devon Ray Battaglia is for deep-feeling, overthinking womxn ready to identify the roots of their people-pleasing, burnout, and anxiety so they can discover their true, shame-free nature and confidently thrive in body, mind, and spirit. Listen in to explore truly integrative, holistic ways of living more naturally aligned with your unique needs – physically, emotionally, mentally, energetically, and spiritually.

Each episode delivers potent transmissions to inspire and empower you. With a range of topics complete with a dash of Western science, hearty servings of metaphysical wisdom, and heaps of embodied experiences, there’s something here for you to create profound, sustainable, holistic shifts in life, health, body, relationships, and spiritual growth.

Subscribe to The Uprooting Feminine Shame Podcast

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I only share what I would want to receive, and ensure I am only gracing your inbox with content that would be life-enhancing. Additionally, if you’re into what I’m servin’ up, this is the best way to stay in touch, as social media is becoming a thing of the past for me and InnerSpark. Let’s be pen pals (seriously, I love hearing from you)!

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