The InnerSpark Library
The InnerSpark Library is a collection of an entire lifetime of embodied experiences and educational pursuits lovingly distilled and curated for you.
There are various resources and teachings here to support you in healing feminine shame, befriending the body, mastering your subtle energies, living in alignment with Nature’s wisdom, and more. Come take a peek!
New in the Library:
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All About Seasonal Living
Seasonal Living is about surrendering to the flow and allowing the natural rhythms, rather than resisting them.
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Nature’s Medicine Bag
Physical body and life challenges are simply the manifestation of dysfunctions at the subtle level of your being.
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Feminine Shame: Fearing the Transient Parts of Ourselves
Feminine Shame exists because of shame we carry around the things about ourselves that are transient and cyclical – like our physical bodies and emotions.
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Ditch Your Shame Bundle: 4 Ways to Align with Your Nature & Fully Blossom
Life wants to live and bloom, and so does your fullest potential. How are you unknowingly allowing shame to weigh you down? The shame bundle. What is a shame bundle, you ask? It’s a bundle of nonsense that we’ve adopted as our own personal gospel that we check ourselves against. It provides our definitions of […]
Browse by Category:
Feminine Shame
Start Here: Healing Feminine Shame
Learn more about the insidious, painful impacts of Feminine Shame on us all, and how we can begin to heal it.
Holistic Living + Healing
Start Here: Nature’s Medicine Bag
Gain an introduction to all of my favorite holistic healing and living modalities in Nature’s Medicine Bag.
Seasonal Living
+ Earth Wisdom
Start Here: All About Seasonal Living
Seasonal Living is about surrendering to flow and allowing the natural rhythms, rather than resisting them.
Explore All Articles:
ancestors autumn classes Cornerstone disease emotional energy energy healing expressive arts feminine shame femininity flower essences frequencies healing herbalism highly sensitive holistic nutrition hormones love meditation mental mindset nature physical plant medicine plant spirits podcast relationships ritual seasonal living self care sensitive sensitivity shadow work shame sleep sobriety spiral spiritual spirituality spring stress summer videos yoga
