A spiral of light emerging from a triangle.

The InnerSpark Library

The InnerSpark Library is a collection of an entire lifetime of embodied experiences and educational pursuits lovingly distilled and curated for you.

There are various resources and teachings here to support you in healing feminine shame, befriending the body, mastering your subtle energies, living in alignment with Nature’s wisdom, and more. Come take a peek!

New in the Library:

Browse by Category:

Feminine Shame

Start Here: Healing Feminine Shame

Learn more about the insidious, painful impacts of Feminine Shame on us all, and how we can begin to heal it.

browse the Feminine Shame archive.

Holistic Living + Healing

Start Here: Nature’s Medicine Bag

Gain an introduction to all of my favorite holistic healing and living modalities in Nature’s Medicine Bag.

browse the Holistic Living + Healing archive.

Seasonal Living
+ Earth Wisdom

Start Here: All About Seasonal Living

All About Seasonal Living

Seasonal Living is about surrendering to flow and allowing the natural rhythms, rather than resisting them.

browse the Seasonal Living + Earth Wisdom archive.

Explore All Articles:

ancestors autumn classes Cornerstone disease emotional energy energy healing expressive arts feminine shame femininity flower essences frequencies healing herbalism highly sensitive holistic nutrition hormones love meditation mental mindset nature physical plant medicine plant spirits podcast relationships ritual seasonal living self care sensitive sensitivity shadow work shame sleep sobriety spiral spiritual spirituality spring stress summer videos yoga