Are you in the practice of trusting your intuition even when logic demands another action?
Do you listen to and trust your intuition or do you constantly override it in the name of “logic?”
Your sense of what’s “logical” may actually be some kind of shame-fueled old belief. What does this mean?
This means that along the way, you’ve internalized others’ values, logic, standards, guidelines and have come to falsely believe they are your own, too, that they are what’s in your best interest. Let’s talk about how to get back to our own inner wisdom, our InnerSpark.
The InnerSpark Method
Timeless Wisdom to become Naturally Resilient
Transform life's storms and cultivate peace, resilience, and vitality with Nature's wisdom.
Dive deep into nature’s rhythms, unraveling from the complexities and strains of modern life, and align yourself with the ebb and flow that has sustained life for millennia.
Drawing from nature, our eternal mentor, we glean lessons of steadfastness, flow, and unity.
But as the digital age surges forward, our intimate connection to these timeless rhythms is diminishing, causing our physical, emotional, mental, relational, and spiritual well being to teeter.
The InnerSpark Method bridges that gap, guiding you back to your innate resilience and rhythm, reigniting your zest for life and sense of purpose.
Come discover a whole-person, trauma-informed system of Nature's self-care to rekindle natural cadences across all dimensions of your being - whether it's the physicality of daily routines, the depths of emotional resilience, the realms of mental clarity, the vibrations of energy, the art of relationships, or the ethereal world of spirituality.
More Holistic Living + Healing:
The flavors, in particular the six main ones as recognized by Ayurveda, contribute to our entire experience of life. Each one has it’s own energetic signature and effect on the system as a whole and today we’re going to explore how these six tastes – sweet, sour, salty, bitter, pungent, and astringent – impact us,…