Are you in the practice of trusting your intuition even when logic demands another action?
Do you listen to and trust your intuition or do you constantly override it in the name of “logic?”
Your sense of what’s “logical” may actually be some kind of shame-fueled old belief. What does this mean?
This means that along the way, you’ve internalized others’ values, logic, standards, guidelines and have come to falsely believe they are your own, too, that they are what’s in your best interest. Let’s talk about how to get back to our own inner wisdom, our InnerSpark.
The InnerSpark Method Programs
Deepen into your journey of healing and self-discovery. Learn to simplify life, live Nature’s rhythms, and uncover unshakeable resilience, vibrant health, and joy.
As the digital age surges forward, our intimate connection to these timeless rhythms is diminishing, causing our physical, emotional, mental, relational, and spiritual well being to teeter.
With a blend of modern and ancient wisdom modalities, The InnerSpark Method is a comprehensive, whole-life approach to natural thriving amidst modern living.
The InnerSpark Method draws from Nature’s timeless rhythms and incorporates tools from Integrative Health modalities such as Ayurveda, energy healing, holistic nutrition, life coaching, Integrative Somatic Trauma Therapy, breathwork, meditation, and more.
Come discover a whole-person, trauma-informed system of Nature's self-care to rekindle natural cadences across all dimensions of your being.
Let’s embark on a transformative path from fragmented living to a sacred dynamic balance of vitality, and true connection.
More Holistic Living + Healing:
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Nature’s Medicine Bag
Physical body and life challenges are simply the manifestation of dysfunctions at the subtle level of your being.
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Rooted in Gratitude: Nature-Inspired Practices for Calm & Presence
In the hustle of daily life, especially during the holiday season, gratitude can feel like just another task to check off your to-do list. But what if gratitude could be something deeper—a grounding practice that brings you back to presence, simplicity, and calm? Let’s explore “rooted gratitude,” a practice inspired by nature’s steady rhythms, and…
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