Many people avoid their emotions because they’ve been shamed about them.
This area of our being is transient, fickle, and can be scary as waves of feelings swell from within. However, learning to surf these waves is absolutely vital for our health and vitality!
In this series, I’m sharing how you can create Whole Being Nourishment by learning to view yourself as having four distinct bodies that each need their own particular flavor of medicine for optimal living. Our Physical Body is our house and our Emotional Body is a powerful messenger – if we learn to ride the energies.
Don’t miss the other three bodies!
The InnerSpark Method
Being ''sensitive'' isn't what makes life hard...
...and you're not doomed to a life of burnout, anxiety, overthinking, and poor health.
The true ROOT of challenges for sensitive, deep-feelers is twofold: unacknowledged shame and a weak, inconsistent foundation of resilience-building self-care.
Live from your InnerSpark to confidently, joyfully, and shamelessly thrive in body, mind, & spirit for life!
Ready to rebuild your resilience and shamelessly, confidently, and joyfully thrive in body, mind, and spirit for life?
Come discover a whole-person, trauma-informed system inspired by Nature’s rhythms and guided by tools from various Integrative Health modalities, such as Ayurveda, energy healing, holistic nutrition, life coaching, Integrative Somatic Trauma Therapy and nervous system care, breathwork, meditation, and yoga.
It’s a living, breathing framework and map back home to yourself.
It’s time to live from your InnerSpark.
Let's do this.
More Holistic Living + Healing:
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Nature’s Medicine Bag
Physical body and life challenges are simply the manifestation of dysfunctions at the subtle level of your being.
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Like Attracts Like & Opposite Brings Balance
Looking to experience life on the other side of anxiety, burnout, and poor health? Here’s the thing: we create what we do consistently. This is cause and effect. Like attracts like and opposite creates balance and brings wholeness. Let’s explore HOW to transform the beliefs, actions, and habits that create the annoyance, frustration, and health […]
Sweet Soul, it’s time to heal Feminine Shame and tap back into what’s natural, real, wild, and magical.
The Uprooting Feminine Shame Podcast by Devon Ray Battaglia is for deep-feeling, overthinking womxn ready to identify the roots of their people-pleasing, burnout, and anxiety so they can discover their true, shame-free nature and confidently thrive in body, mind, and spirit. Listen in to explore truly integrative, holistic ways of living more naturally aligned with your unique needs – physically, emotionally, mentally, energetically, and spiritually.
Each episode delivers potent transmissions to inspire and empower you. With a range of topics complete with a dash of Western science, hearty servings of metaphysical wisdom, and heaps of embodied experiences, there’s something here for you to create profound, sustainable, holistic shifts in life, health, body, relationships, and spiritual growth.
Subscribe to The Uprooting Feminine Shame Podcast
May I Regularly Share More Goodies With You?
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I only share what I would want to receive, and ensure I am only gracing your inbox with content that would be life-enhancing. Additionally, if you’re into what I’m servin’ up, this is the best way to stay in touch, as social media is becoming a thing of the past for me and InnerSpark. Let’s be pen pals (seriously, I love hearing from you)!
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