Holistic Living + Healing

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  • Nature’s Medicine Bag

    Nature’s Medicine Bag

Energy is everything and everything is energy. Energy isn’t just this esoteric, intangible, theoretical concept. Energy exists along a spectrum from subtle to gross, that is intangible to tangible. We typically don’t think of tangible objects as energy, yet they are certainly energy. Your desk is energy, just as your thoughts are energy. While existing […]

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Explore all of the Holistic Living + Healing articles below:

Subtle Energy Healing: The Subtle Creates the Gross

Subtle Energy Healing: The Subtle Creates the Gross

Energy is everything and everything is energy. Energy isn’t just this esoteric, intangible, theoretical concept. Energy exists along a spectrum from subtle to gross, that is intangible to tangible. We typically don’t think of tangible objects as energy, yet they are...

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Nervous System Love

Nervous System Love

Sensitive Souls: Empaths, Intuitives, Clairs, Lightworkers, Highly Sensitive People https://vimeo.com/414495606 These are terms used to describe a sliver of the population that is incredibly sensitive and tuned in, like little antennae. While they are all slightly...

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Relationships + The Sensitive Soul

Relationships + The Sensitive Soul

Relationships As Cauldrons of Evolution https://vimeo.com/414497776 Before we begin, for the purposes of this class, “relationships” refer to any relationship with others. Platonic, romantic, professional, and/or anything else. Relationships are truly divine gifts....

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Your Four Bodies

Your Four Bodies

https://vimeo.com/414498428 Let’s think of you as having four distinct, yet related bodies or layers. While many schools of thought, philosophies, and teachings get into even more layers and subtle nuances, let’s stick with the main four. These layers are all 100...

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Basic Energy Management For Stability + Healing

Basic Energy Management For Stability + Healing

Our energy is pretty much the main thing we have “control” over in our lives, and it influences everything. Our energy is our presence, our emotions, our behaviors, our choices, our thoughts, our physical health (or lack thereof), and so much more. Everything is...

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The Mindset of Rest + Nervous System Care

The Mindset of Rest + Nervous System Care

Arguably every dis-ease the humxn experiences has its roots in, and/or is made worse by, stress. Stress, both long- and short-term, creates a whole range of impacts in the body – on a physical, emotional, mental, and spiritual level. The cascade of stress response...

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3 Steps to Setting Boundaries

3 Steps to Setting Boundaries

Setting boundaries is a healthy, important part of being in relationship with ourselves and others. However, it’s not always easy for many of us. Some of us find ourselves avoiding it all together. Some of us find ourselves preparing for a battle that doesn’t happen...

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The Energetics of Yoni Health

The Energetics of Yoni Health

Physical health challenges, especially those involving our yonis, are invitations to connect with ourselves and our bodies, rather than trying to fix them.

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