Life wants to live and bloom, and so does your fullest potential. How are you unknowingly allowing shame to weigh you down? The shame bundle. What is a shame bundle, you ask? It’s a bundle of nonsense that we’ve adopted as our own personal gospel that we check...
Feminine Shame
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Life wants to live and bloom, and so does your fullest potential. How are you unknowingly allowing shame to weigh you down? The shame bundle. What is a shame bundle, you ask? It’s a bundle of nonsense that we’ve adopted as our own personal gospel that we check ourselves against. It provides our definitions of […]
Explore all of the Feminine Shame articles below:
De-Shaming + Embracing The Initiate
It’s early spring and on InnerSpark’s Wheel, it’s a representation of The Initiate archetype. This is the essence of beginnings, newness, studentship, childlike wonder and innocence, birth, air, insight, the mind, inspiration, dawn, hope, youth. These energies we...
3 Ways Feminine Shame is Impacting Your Life
I’m going to ask you some questions and I want you to just let them sink in… Ever felt like there was something just fundamentally, deeply wrong with you for simply existing?Do you perpetually try to “fix” yourself to finally be enough on some level?Are you stuck in...
Your Four Bodies
https://vimeo.com/414498428 Let’s think of you as having four distinct, yet related bodies or layers. While many schools of thought, philosophies, and teachings get into even more layers and subtle nuances, let’s stick with the main four. These layers are all 100...
Feminine Shame: Stop Fearing the Transient Parts of Yourself
https://vimeo.com/414496693 Previously only available to clients, these truly transformational classes, including this one, are now yours to enjoy! These specially curated classes offer a deep-dive discussion into a specific topic, followed by an embodied,...
Healing Body Image + Creating More Love
Your body is truly miraculous and sacred. It’s a temporary home that you get to wear during your stay on Earth. However, few of us actually truly see our bodies in this way. Read on for ways of creating body love and why that can be so hard, what it means to be...
The Energetics of Yoni Health
Physical health challenges, especially those involving our yonis, are invitations to connect with ourselves and our bodies, rather than trying to fix them.
Empowering Womxn’s Innate Wisdom
Let’s empower women with options so they may hear their innate wisdom and trust their bodies in healing, birthing, and beyond.
Femininity
Regardless of gender identification or physical anatomy, do you feel confused or embarrassed by the notion of femininity?
Creating Authentic Spirituality
Spirituality is a continued practice of authentically communing with your Self without dogma, egoic blocks, fears, and trauma.
Shame in the Physical Body: Symptoms & Dis-Eases Associated with Shame
Shame shows up in the physical body in many different ways. From posture challenges and chronic aches to dis-eases such as adrenal fatigue.
The Real Roots of Addiction
Addiction is the resistance in action. What are we resisting? Our true feelings, our true desires, our true needs.