Mmm… imagine feeling more grounded, having more self-trust and self-love, more fluidity, more intention, more joy, more connection, more vitality, more energy, more purpose – THAT and more is what Whole Being Nourishment feels like to me.
This is us living wholly, brightly, connected to our InnerSpark, and fully aligned with our deepest desires. This is us living without Feminine Shame.
We are complex, beautiful, multilayered creatures and by viewing ourselves as such, we are able to achieve deep healing from within. Through seeing ourselves as a Physical Body, an Emotional Body, a Mental Body, and a Spiritual or Energetic Body, we are more easily able to identify and meet our needs and support our health and well-being in all aspects.
As I love saying to my clients, “It’s not enough to eat kale and go for a jog.” We must dig deep within, into the shadows, to understand our core essence and to love ourselves back to wholeness. In this upcoming video series, I’ll break down each of the four bodies and provide ways to nourish each. Get ready!
Explore the entire Whole Being Nourishment Series:
Physical
Once we begin to honor every aspect of ourselves we can come into a place of Whole Being Nourishment, wherein our needs are easily recognized and met, and our lives become more energized, juicy, abundant, and delicious! Learn More
Emotional
This area of our being is transient, fickle, and can be scary as waves of feelings swell from within. However, learning to surf these waves is absolutely vital for our health and vitality! Learn More
Mental
What can you do to come into right relationship with your Mental Body so that it’s uplifting and not destructive? Learn More
Spiritual
What can you do to come into right relationship with your Mental Body so that it’s uplifting and not destructive? Learn More
The InnerSpark Method
Being ''sensitive'' isn't what makes life hard...
...and you're not doomed to a life of burnout, anxiety, overthinking, and poor health.
The true ROOT of challenges for sensitive, deep-feelers is twofold: unacknowledged shame and a weak, inconsistent foundation of resilience-building self-care.
Live from your InnerSpark to confidently, joyfully, and shamelessly thrive in body, mind, & spirit for life!
Ready to rebuild your resilience and shamelessly, confidently, and joyfully thrive in body, mind, and spirit for life?
Come discover a whole-person, trauma-informed system inspired by Nature’s rhythms and guided by tools from various Integrative Health modalities, such as Ayurveda, energy healing, holistic nutrition, life coaching, Integrative Somatic Trauma Therapy and nervous system care, breathwork, meditation, and yoga.
It’s a living, breathing framework and map back home to yourself.
It’s time to live from your InnerSpark.
Let's do this.
More Holistic Living + Healing:
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Nature’s Medicine Bag
Physical body and life challenges are simply the manifestation of dysfunctions at the subtle level of your being.
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Like Attracts Like & Opposite Brings Balance
Looking to experience life on the other side of anxiety, burnout, and poor health? Here’s the thing: we create what we do consistently. This is cause and effect. Like attracts like and opposite creates balance and brings wholeness. Let’s explore HOW to transform the beliefs, actions, and habits that create the annoyance, frustration, and health […]
Sweet Soul, it’s time to heal Feminine Shame and tap back into what’s natural, real, wild, and magical.
The Uprooting Feminine Shame Podcast by Devon Ray Battaglia is for deep-feeling, overthinking womxn ready to identify the roots of their people-pleasing, burnout, and anxiety so they can discover their true, shame-free nature and confidently thrive in body, mind, and spirit. Listen in to explore truly integrative, holistic ways of living more naturally aligned with your unique needs – physically, emotionally, mentally, energetically, and spiritually.
Each episode delivers potent transmissions to inspire and empower you. With a range of topics complete with a dash of Western science, hearty servings of metaphysical wisdom, and heaps of embodied experiences, there’s something here for you to create profound, sustainable, holistic shifts in life, health, body, relationships, and spiritual growth.
Subscribe to The Uprooting Feminine Shame Podcast
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I only share what I would want to receive, and ensure I am only gracing your inbox with content that would be life-enhancing. Additionally, if you’re into what I’m servin’ up, this is the best way to stay in touch, as social media is becoming a thing of the past for me and InnerSpark. Let’s be pen pals (seriously, I love hearing from you)!
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