InnerSpark’s Whole Being Nourishment Self-Assessment

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InnerSpark’s Whole Being Nourishment Self-Assessment

Use the following statements as a way to lovingly assess your current state. Discover and celebrate what’s working really well and notice areas where you may wish to create more wholeness. Let’s get started by simply placing a check next to all the statements that feel most true for you…

Physical Body
Living + Relating
Emotionality + Creativity
Spiritual + Energetic Body

Well Done!

Congratulate yourself and celebrate the statements that you have checked. Now, notice what’s been left unchecked and use the findings from this assessment to support your next steps. Perhaps there’s something here that you may wish to explore further. The following questions are a space for personal inquiry around what you’ve just discovered.

What's Next?

You are amazing for taking the time to do this powerful exercise for yourself! Now that you've finished, you have a few options!

You may click the PDF button below to download this page and save for your reference.

If you would you like to share your PDF with me and/or discuss this experience and your findings with me in a complimentary session, send me an email directly ([email protected]) and let’s talk, beloved!

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Work With Me

Holistic Life, Wellness, and Spirituality
Coaching + Consulting + Mentoring
For Highly Sensitive, Introverted Souls

Dear One, of this I know for certain: living in alignment with Nature’s wisdom is pretty much non-negotiable for us all – especially a highly sensitive soul.

Feeling nourished and supported, inspired and fulfilled, and seeing your “weirdness” as your best asset are all absolutely possible – and you deserve it all and more.

Ready to ground into something real, wild, and magical, reclaim your Truest Self, heal your body and life, have clarity around your next steps, and more?

As a Coach + Mentor, I am here to guide you in integrating and healing all aspects of your being – physical, emotional, mental, and spiritual. My highest passion is holding space for and witnessing your remembrances, shifts, and awakenings as you tap into your own innate wisdom.

From there, anything is possible!

Connect with me through social media, email, or my podcast, Subtle Medicine!