Arguably every dis-ease the humxn experiences has its roots in, and/or is made worse by, stress. Stress, both long- and short-term, creates a whole range of impacts in the body – on a physical, emotional, mental, and spiritual level. The cascade of stress response...
Month: January 2022
Archives
Explore all of the Month: January 2022 articles below:
3 Steps to Setting Boundaries
Setting boundaries is a healthy, important part of being in relationship with ourselves and others. However, it’s not always easy for many of us. Some of us find ourselves avoiding it all together. Some of us find ourselves preparing for a battle that doesn’t happen...
“Normal” Doesn’t Mean Right + Freedom Through Cause & Effect
There are many aspects of our culture today that we’ve normalized, however, just because something is “normal,” doesn’t mean it’s health-supporting or right for you. How to find out what is best for you? Stay tuned as we discuss the liberating and empowering principle...
The Magic of the Solstices: The Void/Blacksmith Axis
On InnerSpark’s Wheel of The Mother, the Solstices are represented by The Void Archetype at winter and The Blacksmith Archetype at summer. This axis is one of polar opposites, yet truly two sides of the same coin that are interdependent. The Solstices, which occur...