Mudras can be used during meditation, with your breathwork practices, in yoga practices, as part of your energy healing practices, and more!
Month: March 2019
Explore all of the Month: March 2019 articles below:
For so many women, the core wound is rooted in a deep story of feminine shame they’re carrying from this lifetime and from their lineage.
It’s nearly impossible to give a single definition of energy healing, but there are a few things that all modalities have in common.