Through seeing ourselves as a Physical, Emotional, Mental, and a Spiritual or Energetic Body, we are more easily able to identify and meet our needs.
What is Whole Being Nourishment?
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Through seeing ourselves as a Physical, Emotional, Mental, and a Spiritual or Energetic Body, we are more easily able to identify and meet our needs.
Flower Essences help us to get to the root of our dis-ease to shift our vibration and energy.
Your mind and body are working every day and they absolutely need your conscious TLC to maintain a nice, happy, healthy equilibrium.
More isn’t always better, especially when it comes to exercise, and less isn’t the answer when it comes to food.
Self-care is mindfully developing the practice of asking yourself in each moment, “What do I need right now?”
You are blessed with the mental and physical faculties that allow you to wash those dishes, go to the grocery store, clean the toilet, etc.